PLAINS TALK Travis Bowers, LMSW INFLAMMATORY RESPONSE Research has revealed that chronic inflammation, which is part of the body's response to harmful stimuli such agents and stress, is associated with heart disease, diabetes, and cancer. The most recent research also nks inflammation with depression. Researchers found that about one-third of individuals suffering from depression have high levels markers in their blood, This finding leads them to believe that persistent inflammation affects the brain in ways that are connected with depression, such as the inability to experience pleasure. This link between inflammation and mental illness provides more to address stress as a common contributor to inflammation by enlisting the help of a therapist. increasing physical activity levels and relaxing. Even the most severe depression is treatable. If your depression is keeping you from living the life you want to, don't hesitate to seek help. From therapy to medication to healthy lifestyle changes, there are many different treatment options available. Plains Area Mental Health is proud of the many benefits and services we provide for people of all ages across the region infectious biological as of inflammation stubborn of symptoms reason Call our office xby at 712-792-2991 or 800-325-1192. Our office is kcated at 318 South Maple St.. Suite Camoll. Helping People Cope Living With Everyday PS, In akdiio to sbess, poor diet and bd health behaviors also coatribde to in ation PLAINS AREA Mental Health Center ng www.plainsareamentalhealth.org PLAINS TALK Travis Bowers, LMSW INFLAMMATORY RESPONSE Research has revealed that chronic inflammation, which is part of the body's response to harmful stimuli such agents and stress, is associated with heart disease, diabetes, and cancer. The most recent research also nks inflammation with depression. Researchers found that about one-third of individuals suffering from depression have high levels markers in their blood, This finding leads them to believe that persistent inflammation affects the brain in ways that are connected with depression, such as the inability to experience pleasure. This link between inflammation and mental illness provides more to address stress as a common contributor to inflammation by enlisting the help of a therapist. increasing physical activity levels and relaxing. Even the most severe depression is treatable. If your depression is keeping you from living the life you want to, don't hesitate to seek help. From therapy to medication to healthy lifestyle changes, there are many different treatment options available. Plains Area Mental Health is proud of the many benefits and services we provide for people of all ages across the region infectious biological as of inflammation stubborn of symptoms reason Call our office xby at 712-792-2991 or 800-325-1192. Our office is kcated at 318 South Maple St.. Suite Camoll. Helping People Cope Living With Everyday PS, In akdiio to sbess, poor diet and bd health behaviors also coatribde to in ation PLAINS AREA Mental Health Center ng www.plainsareamentalhealth.org