PLAINS TALK Laura Konkle-King, LISW IS YOUR COFFEE HABIT A PROBLEM? Coffee is not only a stimulating beverage, it is also a part of our society. Relationships, both personal and business, froquently begin over a cup of coffee, and noves and screenplays are often written in cafes. Collee is the way many people start their day. But when does a habit become an akliction? Caffeine dependency, or akliction, is a real problem for many people, and it can cause problems Such as insomnia, anxiety, acid reflux, stomachaches. imitability, and difficulty concentrating. If you think you might have a caffeine dependence, try avoiding it for a few days and see if you experience any withdrawal SIKOkuás incluling fatigue, depression, imitability, nausca, muscle pain or stiffness or the inability to parform regular tasks well. The stimulating effects of cafleine can Sometimes case physical symptoms and behaviors that kok and feet like-and therefore be easily confused with-other disordkrs. Therefore, it is important to let your doctor or mental health clinicians know how much caffeine you are consuming if you are being assessed for any condition. Plains Area Mental Health takes pride in treating the whole person by assessing both mental health conditions as well as substance use disorder conditions. Call our office tocky at 712-792-2991 or 800-325-1192. Our office is located at 318 South Maple St. Suite 1.Caroll. Helping People Cope With Everyday Living. P.S. Caffeine can be similar to opioids in the way that increased amounts are needed over time to produce the same effects. PLAINS AREA Mental Health Center Mng Pep Cpv dey taing www.plainsareamentalhealth.org PLAINS TALK Laura Konkle-King, LISW IS YOUR COFFEE HABIT A PROBLEM? Coffee is not only a stimulating beverage, it is also a part of our society. Relationships, both personal and business, froquently begin over a cup of coffee, and noves and screenplays are often written in cafes. Collee is the way many people start their day. But when does a habit become an akliction? Caffeine dependency, or akliction, is a real problem for many people, and it can cause problems Such as insomnia, anxiety, acid reflux, stomachaches. imitability, and difficulty concentrating. If you think you might have a caffeine dependence, try avoiding it for a few days and see if you experience any withdrawal SIKOkuás incluling fatigue, depression, imitability, nausca, muscle pain or stiffness or the inability to parform regular tasks well. The stimulating effects of cafleine can Sometimes case physical symptoms and behaviors that kok and feet like-and therefore be easily confused with-other disordkrs. Therefore, it is important to let your doctor or mental health clinicians know how much caffeine you are consuming if you are being assessed for any condition. Plains Area Mental Health takes pride in treating the whole person by assessing both mental health conditions as well as substance use disorder conditions. Call our office tocky at 712-792-2991 or 800-325-1192. Our office is located at 318 South Maple St. Suite 1.Caroll. Helping People Cope With Everyday Living. P.S. Caffeine can be similar to opioids in the way that increased amounts are needed over time to produce the same effects. PLAINS AREA Mental Health Center Mng Pep Cpv dey taing www.plainsareamentalhealth.org